Physical Education, often abbreviated as PE, is a school subject focused on promoting physical activity and fitness among students. It includes various activities such as sports, exercises, and games that help develop motor skills, coordination, and teamwork. The goal of PE is to encourage a healthy lifestyle and improve overall well-being. In PE classes, students learn about the importance of physical health, nutrition, and the benefits of regular exercise. They participate in structured activities that not only enhance their physical abilities but also foster social skills and discipline. Overall, PE plays a crucial role in the holistic development of children and adolescents.