Oxytocin is a hormone produced in the brain that plays a key role in social bonding, emotional regulation, and reproductive behaviors. Often referred to as the "love hormone," it is released during activities like hugging, childbirth, and breastfeeding, promoting feelings of trust and connection between people. This hormone helps strengthen relationships and encourages nurturing behaviors.
In addition to its emotional benefits, oxytocin also influences physical processes. For example, it helps facilitate labor during childbirth by causing contractions in the uterus. Research has shown that oxytocin may also have potential therapeutic uses, such as in treating conditions like autism and anxiety.