Overeaters Anonymous
Overeaters Anonymous (OA) is a support group for individuals struggling with compulsive eating and food-related issues. Founded in 1960, OA follows a 12-step program similar to that of Alcoholics Anonymous, focusing on recovery through shared experiences and mutual support. Members come together to discuss their challenges, share coping strategies, and encourage one another in their journey toward healthier eating habits.
Meetings are held in various formats, including in-person and online, allowing participants to connect with others facing similar struggles. OA emphasizes personal responsibility and encourages members to seek a higher power for guidance, fostering a sense of community and accountability.