"Optimistic" refers to a mindset or attitude characterized by a hopeful and positive outlook on life. Optimistic individuals tend to believe that good things will happen and that challenges can be overcome. This perspective can influence how people approach problems, often leading them to seek solutions rather than dwell on difficulties. In psychology, optimism is associated with better mental health and resilience. Research suggests that optimistic people may experience lower levels of stress and anxiety. They often set higher goals and are more likely to achieve them, as their positive expectations can motivate them to take action and persist in the face of setbacks.