Operant Conditioning is a learning process where behaviors are modified through rewards and punishments. When a behavior is followed by a positive outcome, like a treat or praise, it is more likely to be repeated. This is known as reinforcement. Conversely, if a behavior leads to a negative outcome, such as a scolding or loss of privileges, it is less likely to occur again. This concept was popularized by psychologist B.F. Skinner, who used experiments with animals to demonstrate how behavior can be shaped. By understanding operant conditioning, we can better influence our own actions and those of others in everyday life.