An Olympic runner is an athlete who competes in track and field events at the Olympic Games. These events include various distances, ranging from sprints like the 100 meters to long-distance races such as the marathon. Olympic runners train rigorously to improve their speed, endurance, and technique, often participating in national and international competitions to qualify for the Olympics. To become an Olympic runner, athletes typically start training at a young age, often joining local clubs or schools. They focus on building their physical fitness, honing their skills, and competing in events to gain experience. Successful runners may represent their countries and strive for medals, showcasing their talent on a global stage.