Occupational therapy techniques focus on helping individuals improve their ability to perform daily activities. These techniques may include adaptive equipment training, where therapists teach clients how to use tools that make tasks easier, and task modification, which involves changing the way a task is done to enhance performance. Another common technique is sensory integration, which helps clients process and respond to sensory information more effectively. Therapists may also use therapeutic exercises to strengthen muscles and improve coordination, enabling clients to regain independence in their everyday lives.