Nordic skiing is a popular winter sport that combines elements of skiing and hiking. It involves gliding over snow-covered terrain using skis and poles, allowing for both recreational and competitive activities. There are two main styles: cross-country skiing, which focuses on traversing flat or rolling landscapes, and ski jumping, where skiers launch off ramps to perform aerial maneuvers. This sport is known for its health benefits, as it engages multiple muscle groups and provides an excellent cardiovascular workout. Nordic skiing is accessible to people of all ages and skill levels, making it a favored choice for outdoor enthusiasts during the winter months.