Cross-Country Skiing is a popular winter sport that involves skiing over snow-covered terrain using a technique that emphasizes endurance and efficiency. Unlike downhill skiing, it takes place on flatter landscapes and often follows groomed trails. Skiers use a gliding motion, pushing off with their poles to propel themselves forward. This activity can be enjoyed recreationally or competitively, with events ranging from short sprints to long-distance races. Cross-Country Skiing is known for its health benefits, as it provides a full-body workout and improves cardiovascular fitness. It is accessible to people of all ages and skill levels, making it a favorite winter pastime.