New Year’s resolutions are commitments that people make at the beginning of a new year to improve their lives or achieve specific goals. Common resolutions include exercising more, eating healthier, saving money, or learning a new skill. These goals are often seen as a way to start fresh and make positive changes. Many individuals set resolutions as a way to reflect on the past year and identify areas for personal growth. While some people successfully stick to their resolutions, studies show that many abandon them within a few months. The practice of making resolutions is a tradition in various cultures around the world.