Negativity, often referred to as pessimism, is a mindset characterized by a tendency to focus on the unfavorable aspects of situations. Pessimists typically expect negative outcomes and may overlook positive possibilities. This outlook can affect decision-making and overall well-being, leading to increased stress and anxiety. People with a pessimistic attitude may struggle to find motivation and can be less resilient in the face of challenges. While some level of caution can be beneficial, excessive negativity can hinder personal growth and relationships, making it important to cultivate a more balanced perspective.