Doomscrolling refers to the act of continuously consuming negative news or distressing content online, often through social media or news websites. This behavior can lead to increased anxiety and stress, as individuals find themselves overwhelmed by a constant stream of alarming information. The term gained popularity during the COVID-19 pandemic, when many people turned to their devices for updates on the crisis. While staying informed is important, excessive doomscrolling can negatively impact mental health and well-being, making it essential to balance news consumption with positive or neutral content.