A Native American sweat lodge is a small, dome-shaped structure traditionally used for purification and spiritual ceremonies. Made from natural materials like wood and earth, the lodge is heated by hot stones placed inside. Participants enter the lodge to experience intense heat and steam, which is believed to promote physical and emotional healing. During a sweat lodge ceremony, participants often engage in prayer, meditation, and sharing of personal stories. The experience is guided by a spiritual leader or shaman, who helps create a safe and respectful environment. This practice is an important aspect of many Native American cultures, fostering community and connection to the earth.