Mutual aid is a voluntary exchange of resources and services among individuals or groups to support one another, especially in times of need. This concept emphasizes cooperation and solidarity rather than competition, allowing communities to address challenges collectively. It can take many forms, such as sharing food, providing childcare, or offering financial assistance. Historically, mutual aid has roots in various social movements and community organizations, including labor unions and cooperatives. It fosters resilience and strengthens social bonds, encouraging people to work together for common goals. By prioritizing collective well-being, mutual aid helps create a more equitable and supportive society.