Multigrain bread is a type of bread made from two or more types of grains, such as wheat, oats, barley, and rye. It often includes seeds like flaxseed or sunflower seeds, which add flavor and texture. This bread is known for its nutty taste and hearty texture, making it a popular choice for sandwiches and toast. Rich in nutrients, multigrain bread is a good source of fiber, vitamins, and minerals. The combination of different grains can provide a variety of health benefits, including improved digestion and heart health. Many people choose multigrain bread as a healthier alternative to white bread.