Mud baths are therapeutic treatments that involve soaking in warm, mineral-rich mud. This mud is often sourced from natural hot springs or mineral deposits and is believed to have various health benefits, including skin rejuvenation and relaxation. The minerals in the mud can help draw out toxins and improve circulation. People often visit spas or wellness centers to enjoy mud baths, which can be a part of a larger wellness routine. The experience typically includes applying the mud to the skin, allowing it to dry, and then rinsing it off. Many cultures, including those in Turkey and Mexico, have long embraced mud baths for their healing properties.