Movement Composition is a method used in dance and physical performance to create sequences of movements. It involves combining different body actions, shapes, and dynamics to express ideas or emotions. Dancers explore various ways to move, often using improvisation to discover unique combinations. In Movement Composition, choreographers focus on elements like timing, space, and energy to enhance the storytelling aspect of a performance. This process allows for collaboration among dancers, encouraging them to contribute their own interpretations and styles. Ultimately, it results in a cohesive piece that showcases creativity and artistic expression.