Motivations are the reasons or drives behind an individual's actions and behaviors. They can be influenced by various factors, including personal desires, social influences, and environmental conditions. Understanding motivations helps explain why people pursue certain goals or make specific choices in their lives. There are two main types of motivations: intrinsic and extrinsic. Intrinsic motivation comes from within, such as personal satisfaction or a sense of achievement, while extrinsic motivation is driven by external rewards, like money or recognition. Both types play a crucial role in shaping behavior and influencing decision-making processes.