Mixed gender sports involve competitions where male and female athletes participate together on the same team or compete against each other. This format promotes inclusivity and equality in sports, allowing both genders to showcase their skills and collaborate as teammates. Examples of mixed gender sports include mixed doubles in tennis, co-ed volleyball, and team events in equestrian. The rise of mixed gender sports has led to increased visibility and acceptance of female athletes in traditionally male-dominated fields. Organizations like the International Olympic Committee have started to include more mixed events in their competitions, reflecting a growing trend towards gender equality in sports.