Minutes and seconds are units of time used to measure short durations. A minute is equal to 60 seconds, making it a convenient way to break down longer periods into smaller, manageable parts. For example, when timing an event, we often use minutes to indicate how long it lasts, while seconds provide a more precise measurement. In everyday life, we encounter minutes and seconds in various activities, such as cooking, exercising, or scheduling appointments. Clocks and timers display these units, helping us stay organized and punctual. Understanding minutes and seconds is essential for effective time management.