The Mindful Awareness Research Center (MARC) is part of the University of California, Los Angeles (UCLA). It focuses on the study and practice of mindfulness, which involves being present and fully engaged in the moment. MARC offers various programs, workshops, and resources to help individuals cultivate mindfulness in their daily lives. In addition to educational programs, MARC conducts research on the benefits of mindfulness for mental health and well-being. The center aims to provide evidence-based practices that can enhance emotional resilience and reduce stress. Through its initiatives, MARC contributes to the growing field of mindfulness and its applications in various settings.