Mind games, or manipulation, involve influencing someone's thoughts, feelings, or behaviors to achieve a specific outcome. This can be done through various tactics, such as deceit, emotional appeals, or psychological pressure. The goal is often to gain control or advantage over the other person without their awareness. Common examples of manipulation include gaslighting, where one person makes another doubt their reality, and guilt-tripping, which involves inducing feelings of guilt to sway decisions. Understanding these tactics can help individuals recognize when they are being manipulated and empower them to respond effectively.