Mihaly Csikszentmihalyi is a renowned psychologist best known for his work on the concept of flow. He defined flow as a state of complete immersion and enjoyment in an activity, where individuals lose track of time and feel a sense of fulfillment. His research has influenced various fields, including education, sports, and the arts, helping people understand how to achieve optimal experiences.
Born in 1934 in Hungary, Csikszentmihalyi later moved to the United States, where he conducted extensive studies on happiness and creativity. His groundbreaking book, Flow: The Psychology of Optimal Experience, has inspired countless individuals to seek deeper engagement in their lives and work.