Middle adulthood typically spans the ages of 40 to 65. During this stage, individuals often experience significant life changes, such as career advancements, parenting challenges, and shifts in personal relationships. Physical changes, including decreased metabolism and the onset of age-related health issues, may also occur. This period is often marked by a focus on generativity, where individuals seek to contribute to society and support the next generation. Many people engage in activities related to career development, volunteering, or mentoring. Additionally, middle adulthood can bring about reflections on life achievements and future goals.