The Method of Loci is a mnemonic technique that helps improve memory by associating information with specific locations. It involves visualizing a familiar place, such as a house or a route, and mentally placing items or concepts to be remembered at various points within that space. When recalling the information, one can "walk" through the location to retrieve the memories. This method leverages spatial memory, which is often stronger than verbal memory. It has been used since ancient times, notably by Greek and Roman orators, to aid in memorizing speeches and complex information. By creating vivid mental images, users can enhance their recall abilities.