Menu planning is the process of creating a list of meals and dishes to be served over a specific period, such as a week or a month. It involves selecting recipes, considering dietary needs, and ensuring a balanced intake of nutrients. Effective menu planning can help save time, reduce food waste, and manage grocery budgets. In addition to personal meal planning, restaurants and cafés also engage in menu planning to attract customers and optimize their offerings. This includes analyzing seasonal ingredients, pricing, and customer preferences to create appealing and profitable menus.