Mental Health Month is observed every May to raise awareness about mental health issues and promote mental wellness. It aims to educate the public about the importance of mental health and reduce stigma associated with mental illnesses. Various organizations and communities participate by hosting events, workshops, and discussions to foster understanding and support. During this month, individuals are encouraged to engage in self-care practices and seek help if needed. Resources are made available to help people understand mental health conditions, such as depression and anxiety, and to promote the importance of mental well-being in everyday life.