A mental health assessment is a process used by professionals to evaluate an individual's emotional, psychological, and social well-being. It typically involves interviews, questionnaires, and standardized tests to gather information about a person's thoughts, feelings, and behaviors. The goal is to identify any mental health conditions and understand how they affect daily life. During the assessment, a mental health professional may ask about the individual's history, current symptoms, and any relevant life events. This information helps in creating a tailored treatment plan, which may include therapy, medication, or other interventions to support the individual's mental health needs.