Melon seeds are the small, edible seeds found inside various types of melons, such as watermelon, cantaloupe, and honeydew. These seeds are typically oval-shaped and can vary in color, often appearing white, black, or brown. They are rich in nutrients, including protein, healthy fats, and essential vitamins and minerals. In many cultures, melon seeds are enjoyed as a snack, either raw or roasted. They can be seasoned with spices for added flavor. Additionally, melon seeds are sometimes used in traditional medicine for their potential health benefits, including promoting digestion and providing antioxidants.