Cantaloupe is a type of melon known for its sweet, orange flesh and netted, beige skin. It belongs to the Cucurbitaceae family, which also includes other melons, cucumbers, and squash. Cantaloupes are typically round or oval in shape and can weigh between 1 to 5 pounds. They are rich in vitamins A and C, making them a nutritious choice for snacks and desserts. This fruit is commonly enjoyed fresh, in fruit salads, or blended into smoothies. Cantaloupe is often available in grocery stores during the summer months, as it is a popular choice for refreshing summer dishes. Its high water content also makes it a hydrating option.