Meditation rooms are designated spaces designed to promote relaxation and mindfulness. These rooms often feature calming elements such as soft lighting, comfortable seating, and minimal distractions. They may include items like cushions, mats, or even incense to enhance the atmosphere, making it easier for individuals to focus on their breathing or mindfulness practices. Many meditation rooms are found in places like yoga studios, spas, or even private homes. They serve as a sanctuary for people seeking to reduce stress, improve concentration, or connect with their inner selves. The tranquil environment encourages a sense of peace and well-being.