Medicinal Fungi
Medicinal fungi are mushrooms and other fungi that have health benefits and are used in traditional and modern medicine. They contain bioactive compounds that can support the immune system, reduce inflammation, and fight infections. Some well-known examples include Reishi, Chaga, and Lion's Mane.
These fungi can be consumed in various forms, such as teas, extracts, or capsules. Research is ongoing to better understand their potential therapeutic effects, including their role in treating conditions like cancer, diabetes, and anxiety. As interest in natural remedies grows, medicinal fungi are becoming more popular in health and wellness communities.