Meal planning apps are digital tools designed to help users organize their meals for the week or month. These apps often provide features like recipe suggestions, grocery lists, and nutritional information, making it easier to plan balanced meals. Users can customize their meal plans based on dietary preferences, such as vegetarian or gluten-free options. Many meal planning apps also allow users to track their food intake and manage portion sizes. Some popular examples include Mealime, Paprika, and Yummly. By using these apps, individuals can save time, reduce food waste, and maintain a healthier diet.