There are several types of mattresses, each designed to provide different levels of comfort and support. The most common types include innerspring, memory foam, and latex mattresses. Innerspring mattresses use coils for support and are often bouncier, while memory foam mattresses contour to your body, providing pressure relief. Latex mattresses are made from natural or synthetic rubber and offer a balance of support and comfort.
Choosing the right mattress depends on your sleeping style and preferences. For example, side sleepers may prefer the cushioning of memory foam, while back sleepers might benefit from the support of innerspring mattresses. It's essential to test different types to find the best fit for a good night's sleep.