Mastalgia is a medical term used to describe breast pain or discomfort. This condition can affect one or both breasts and may vary in intensity. It is often categorized into two types: cyclic and non-cyclic. Cyclic mastalgia is linked to the menstrual cycle, while non-cyclic mastalgia can occur independently of hormonal changes. The causes of mastalgia can include hormonal fluctuations, breast tissue changes, or even lifestyle factors such as caffeine intake and stress. While mastalgia is usually not a sign of a serious condition, it is important for individuals experiencing persistent or severe pain to consult a healthcare professional for evaluation and management.