Martial Arts Techniques encompass a variety of physical skills used in combat sports and self-defense. These techniques include strikes, kicks, throws, and joint locks, which are designed to incapacitate an opponent or defend oneself. Different styles, such as Karate, Judo, and Taekwondo, emphasize unique techniques and philosophies, catering to various preferences and physical abilities. Training in Martial Arts often involves practicing these techniques through drills, sparring, and forms, which help improve timing, coordination, and strength. Mastery of these techniques can enhance personal safety, discipline, and physical fitness, making martial arts a popular choice for individuals of all ages.