Mangu
Mangu is a traditional Dominican dish made primarily from green plantains. The plantains are boiled, mashed, and then mixed with water, salt, and sometimes butter or oil to create a smooth, creamy texture. It is often served as a side dish and can be accompanied by various toppings, such as sautéed onions, fried eggs, or meats.
This dish is a staple in the Dominican Republic and is commonly enjoyed for breakfast or lunch. Mangu reflects the country's culinary heritage and is a popular choice among locals and visitors alike, showcasing the versatility of plantains in Caribbean cuisine.