Magnesium Orotate
Magnesium Orotate is a dietary supplement that combines magnesium with orotic acid. Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, blood sugar control, and bone health. Orotic acid is believed to enhance the absorption of magnesium, making it more effective for the body.
This supplement is often used to support cardiovascular health and improve exercise performance. Some studies suggest that Magnesium Orotate may help reduce fatigue and improve recovery after physical activity. However, it's important to consult a healthcare professional before starting any new supplement regimen.