Magnesium minerals are naturally occurring compounds that contain magnesium, an essential element for various biological processes. Common types of magnesium minerals include magnesite, dolomite, and talc. These minerals are often found in sedimentary rocks and play a crucial role in the Earth's geology. In addition to their geological significance, magnesium minerals are important for human health. They contribute to various bodily functions, including muscle and nerve function, blood sugar control, and bone health. Dietary sources of magnesium include leafy greens, nuts, seeds, and whole grains, making it vital for a balanced diet.