Macadamia nuts are rich, creamy nuts native to Australia. They grow on evergreen trees and are known for their high fat content, primarily healthy monounsaturated fats. These nuts are often enjoyed as a snack, used in baking, or added to various dishes for flavor and texture. In addition to their delicious taste, macadamia nuts are a good source of essential nutrients, including fiber, protein, and vitamin B1. They also contain antioxidants, which can help protect the body from oxidative stress. Due to their unique flavor, they are popular in both sweet and savory recipes.