MBT, or Masai Barefoot Technology, is a brand of footwear designed to promote a natural walking style. The shoes feature a unique curved sole that encourages a more active posture and engages the muscles in the legs and core. This design aims to improve balance, stability, and overall body alignment. The concept behind MBT is rooted in the traditional walking practices of the Masai people of East Africa, who walk barefoot on uneven terrain. By mimicking this natural movement, MBT shoes are believed to help reduce stress on joints and enhance overall well-being, making them popular among those seeking comfort and support.