Low-calorie snacks are food items that contain fewer calories than traditional snacks, making them a popular choice for those looking to manage their weight. These snacks often include fruits, vegetables, yogurt, and whole-grain options. They provide a satisfying way to curb hunger without consuming too many calories, allowing for healthier eating habits. Many low-calorie snacks are also rich in nutrients, offering vitamins and minerals essential for overall health. Examples include carrot sticks with hummus, air-popped popcorn, and Greek yogurt with berries. Choosing low-calorie snacks can help maintain energy levels while supporting a balanced diet.