Low-calorie dressings are condiments designed to enhance the flavor of salads and other dishes while minimizing calorie intake. They often use ingredients like vinegar, lemon juice, or yogurt instead of oil to reduce fat content. Many brands offer low-calorie options that maintain taste without the extra calories, making them popular among those looking to manage their weight. These dressings can be found in various flavors, including ranch, balsamic vinaigrette, and Italian. They provide a way to enjoy flavorful meals without compromising dietary goals. Low-calorie dressings can also be easily made at home using simple ingredients for a healthier alternative.