A long-haul flight refers to a commercial airplane journey that typically lasts over six hours. These flights connect distant cities and countries, allowing passengers to travel across continents. Airlines often provide amenities such as meals, entertainment, and comfortable seating to enhance the travel experience. Passengers on long-haul flights may experience jet lag due to crossing multiple time zones. To minimize discomfort, travelers are advised to stay hydrated, move around during the flight, and adjust their sleep schedules before departure. Popular long-haul routes include flights from New York to Tokyo or London to Sydney.