Long Track Speed Skating is a competitive ice skating sport where athletes race on an oval track. The track is typically 400 meters long, and skaters compete in individual time trials or head-to-head races. The goal is to complete the distance in the shortest time possible, with events ranging from 500 meters to 10,000 meters. Skaters use specialized equipment, including long blades and aerodynamic suits, to enhance their speed and efficiency. International Skating Union governs the sport, organizing major competitions like the World Championships and the Winter Olympics, where athletes showcase their skills on the ice.