Long distance hiking involves trekking on trails that span significant distances, often over several days or weeks. Hikers typically carry all necessary gear, including food, water, and shelter, allowing them to explore remote areas and enjoy nature. Popular long distance trails include the Appalachian Trail and the Pacific Crest Trail. This activity requires physical fitness, planning, and navigation skills. Hikers must be prepared for varying weather conditions and terrain. Long distance hiking can enhance mental well-being, promote physical health, and foster a deeper connection with the outdoors, making it a rewarding experience for many outdoor enthusiasts.