Linum usitatissimum, commonly known as flax, is a flowering plant cultivated for its seeds and fibers. The seeds are rich in omega-3 fatty acids and are often used to produce flaxseed oil, which is popular for its health benefits. The fibers from the plant are used to make linen, a durable textile known for its breathability and moisture-wicking properties. Flax is grown in various regions around the world, thriving in temperate climates. It is a versatile crop that contributes to sustainable agriculture, as it can improve soil health and reduce erosion. Additionally, flax is often used in nutritional supplements and as an ingredient in various food products.