Light Frame Construction is a building method that uses a framework of wooden studs, joists, and beams to create the structure of a building. This technique is popular for residential homes because it is cost-effective and allows for quick assembly. The lightweight materials make it easier to transport and handle during construction. In Light Frame Construction, walls are typically built with vertical wooden studs spaced evenly apart, which are then covered with sheathing materials like plywood or oriented strand board (OSB). This method provides flexibility in design and allows for easy installation of insulation and utilities, contributing to energy efficiency in the finished building.