Lifting Straps
Lifting straps are supportive tools used in weightlifting and strength training to enhance grip strength. They are typically made of durable materials like cotton or nylon and are designed to wrap around the wrist and the barbell or dumbbell. By reducing the strain on the hands, lifting straps allow athletes to lift heavier weights and perform more repetitions.
These straps are particularly beneficial for exercises such as deadlifts, rows, and pull-ups, where grip fatigue can limit performance. While they can help improve lifting capacity, it's important for users to also develop their natural grip strength to avoid over-reliance on the straps.