A life transition refers to a significant change in a person's life that can affect their emotional, social, or physical well-being. These transitions can occur due to various events, such as starting a new job, moving to a different city, or experiencing a major life event like marriage or divorce. Each transition often requires individuals to adapt to new circumstances and may involve a period of adjustment. Common life transitions can also include graduating from school, becoming a parent, or retiring from work. These changes can bring both challenges and opportunities, influencing personal growth and development. Understanding and navigating these transitions is essential for maintaining overall well-being during times of change.